Finding serious Pilates near Union City is harder than it should be. The options within Union City itself are limited. What most residents do not know is that Ken Pilates in Hoboken is about ten minutes away and offers a class menu that is difficult to find anywhere in Hudson County.
From Union City, Ken Pilates at 706 Washington Street in Hoboken is a straightforward drive down to the waterfront. Depending on your starting point and traffic, you are looking at roughly ten minutes. It is the kind of drive that becomes automatic after a few weeks of regular attendance, and most people find that the quality of the studio makes it entirely worth it.
Ken Pilates offers nine class formats built around the SpringSculpt Method. SpringSculpt is springboard-based resistance Pilates. The springboard allows for a range of movements and a quality of resistance that mat work cannot replicate. Classes are 50 minutes and structured to leave you genuinely worked. HotSprings is SpringSculpt in a heated environment. Hot Mat Sculpt is a heated mat-based sculpting class. ZenSculpt combines yoga flow with Pilates core principles. SCULPT AND STRENGTH integrates dumbbell work with the SpringSculpt structure. The Heated Full-Body Stretch is a warm recovery session for deliberate rest days.
Perreo Pilates, the studio's weekend cultural class, runs SpringSculpt with Latin music followed by a social hour. It has sold out repeatedly and reflects the community that Ken Pilates has built.
Private sessions are available for one-on-one instruction with reformer access. Rehabilitation, technique refinement, athletic performance work, and complete beginners looking to learn privately before joining groups all benefit from the private session format.
Ken Pilates offers an intro class for first-time visitors. Book at kenpilates.com and check the weekly schedule for times that fit your Union City commute.