General Questions
Is it beginner friendly?
Our classes are quite challenging and are best suited for individuals with some workout experience. However, we believe that jumping right in is the best way to learn. Our instructors provide modifications and encourage breaks to make exercises more accessible for beginners while ensuring everyone gets a good workout. Even if it’s your first time, you’ll be able to follow along with the clear instructions and direction provided by our instructors.
If you prefer a more beginner-friendly introduction to the method or Pilates in general, we recommend taking a private session at our VIP location, where you’ll receive one-on-one guidance tailored to your needs.
What makes your SpringSculpt Method unique?
Ken's experience as a movement expert makes the SpringSculpt Method unique. This method is safer than the reformer and provides more flexibility to do more exercises without stopping. This class is designed by athletes to help people become one or help athletes be better. It is also a very primal and intuitive class, providing multidimensional movement that strengthens the body while simultaneously increasing mobility. It’s the best workout ever and it’s a full-body experience.
What is the difference between the Group Classes and VIP Privates?
Group Classes:
• Community Atmosphere: Enjoy working out with others in a 15-person lively and energetic studio.
• Variety of Classes: Access to a wide range of classes, including mat Pilates, our unique SpringSculpt Method, and yoga classes.
• Challenging Workouts: Classes are designed to be challenging and suitable for those with some workout experience.
• Instructor Guidance: Instructors provide clear instructions and modifications to accommodate different fitness levels.
• Cost-Effective: Group classes are generally more affordable than private sessions.
VIP Sessions:
• Personalized Attention: One-on-one sessions tailored to your specific fitness goals and needs.
• Customized Workouts: Exercises are customized to your level, ensuring a safe and effective workout.
• Flexible Scheduling: More flexibility in scheduling sessions to fit your personal timetable.
• Exclusive Experience: Enjoy a private and exclusive environment, perfect for focused training and personal development.
Transportation Questions
I plan to drive. How do I park?
At Ken Pilates, while there is no dedicated parking at our on-site locations, ample metered parking spots are conveniently available nearby for our clients and guests from outside Hoboken. These metered spots are complimentary on Sundays and, on other days, require a payment of $0.25 per 15 minutes from 9 a.m. to 9 p.m. For your convenience, payment can be made using coins or credit cards. Additionally, the ParkMobile app offers a seamless solution for parking payments, allowing you to avoid interruptions during your visit.
I plan to use public transportation. What are my options?
Ken Pilates Group Fitness is conveniently accessible via multiple transportation options, including ferry, train, light rail, and bus. We encourage you to check schedules based on your preferred mode of transport. Here are two convenient options:
- The PATH train connects Ken Pilates with NYC, Jersey City, and Newark, stopping in southern Hoboken. The station is a short 15-minute walk from our locations.
- New Jersey Transit bus lines 126, 89, and 22 provide direct stops in front of our studio when heading north. Southbound, these buses pick up passengers along Washington at both 8th and 6th Street.
Group Fitness Questions
Where can I find the entrance?
Our Group Fitness Studio is located at 706 Washington St, Hoboken, NJ. Our studio is through the two wooden doors; enter through the door that reads "Ken Pilates" and walk down the yellow staircase.
How can I book a class?
You can book classes through our website or download our app “Ken Pilates” on the App Store for easier booking and exclusive offers.
What is required for my first class?
For your first class, you will need:
* Grip socks (available for purchase at the studio)
* Comfortable workout attire
* A water bottle to stay hydrated
* A signed Liability Waiver
Who designed the murals at the studio?
Award-winning local artist Khianna Byrne designed the murals next to our garden and on our staircase. These stunning florals breathe new life into our space, creating an inspiring and welcoming environment for all.
Private VIP Questions
Where can I find the entrance?
The entrance for our VIP sessions is now at our OG location at 706 Grand Street, right by the ACME market.
What should I expect in a VIP session?
Expect personalized attention tailored to your specific fitness goals. Our expert instructors will customize your workout, ensuring a safe and effective session designed just for you. We have more equipment in these sessions, including the reformer. These sessions are also great for people recovering from injuries, athletes looking to improve performance, or first-timers who need the most guidance. You get the most out of a private session because it is curated just for you. It is a small, intimate setting, and our instructors are very welcoming, so you can move judgment-free. It is a place to grow the most.
Facility Questions
Do you provide mats and other equipment, or should I bring my own?
We provide our own premium padded mats for our Pilates classes, but for our yoga classes, we encourage you to bring your favorite mats. We also clean our mats between classes to ensure hygiene.
Health & Safety Questions
What if I have specific health conditions or injuries?
If you have specific health conditions, you must be cleared by your doctor to exercise. We also recommend 1:1 private sessions. If you feel comfortable working out with other people and having less attention on you, just let your instructor and the front desk know so we can try to accommodate accordingly.
Payment Questions
What forms of payment do you accept?
We accept all major credit cards, debit cards, and payments through our app. For your convenience, we also accept cash payments at the studio.
Do you offer memberships or packages?
Yes, we offer a variety of membership options and class packages to suit your needs. You will find membership options at checkout. Just schedule or book your session, and as you check out, you will see different ways to pay, including payment plans.
Can I purchase gift cards?
Yes, gift cards are available for purchase on our website and at the studio. They make a great gift for friends and family! Purchase gift cards here.
What are your current prices?
- Group Classes:
* Drop-in: $40
* 5-Pack: $190
* 10-Pack: $350
- VIP 1:1 Private Sessions:
* Drop-in: $110
* 5-Pack: $500
* 10-Pack: $900
Environmental Questions
What is your Environmental Policy Statement?
Ken Pilates is proud to be a member of the New Jersey Sustainable Business Registry and committed to socially and environmentally responsible business practices. We are committed to promoting a healthy lifestyle for both our clients and our planet. As a leader in the Pilates and group fitness industry, we understand the importance of sustainability and strive to minimize our environmental impact through mindful practices. We regularly review and refine our operations to reduce waste and promote eco-friendly alternatives. We actively participate in Earth Day events and environmental festivals, fostering a sense of community and awareness about the importance of protecting our planet. By integrating sustainability into our everyday practices, we aim to inspire our clients to join us in creating a healthier, greener world.
How do you support indoor air quality?
We have four air purifiers with HEPA filters in our business, one in each room, to maximize the air quality throughout the entire space, contributing to sustainable practices by ensuring a healthier indoor environment and reducing the need for chemical air fresheners.
How do you support community initiatives?
We support community sustainability initiatives through active participation in local events and partnerships. For three years, we have participated in the City of Hoboken's Fitness In The Park program, attracting over 100 people to our free, open-to-all-levels class. Additionally, we have headlined the Hoboken Earth Day Festival, providing live fitness demonstrations in the park alongside eco-friendly activities and businesses. Year-round, we partner with local businesses to offer community-based fitness classes, such as Pride Pilates, Juneteenth Pilates, and more, promoting both fitness and environmental awareness in our community. Furthermore, we sponsor outdoor community events like the Hoboken Dance Festival and the Hoboken Community Ball, fostering a culture of wellness and inclusivity throughout Hoboken.
What are your aspirational goals for sustainability?
Ken Pilates aims to further enhance our sustainability efforts by sourcing merchandise and equipment from local and sustainable manufacturers. We also seek to increase partnerships with local businesses to collaborate on environmental initiatives that benefit our community. Additionally, we are committed to phasing out the use of plastic throughout our operations, aligning with our vision for a more environmentally friendly studio environment. These goals reflect our ongoing dedication to sustainable practices and fostering a greener future for Hoboken.
