About our group classes

Get ready to elevate your Pilates practice with our group springboard classes—tough, dynamic workouts designed for those eager to push their limits. While previous fitness experience is preferred, our open-level classes welcome anyone ready for a challenge. Our springboard method combines functional movement with Pilates principles, offering a full-body, holistic workout that enhances strength, flexibility, balance, and posture. Safer than the Reformer or Megaformer, our classes eliminate the risk of falls and allow for seamless transitions between exercises, reducing pauses and keeping your body engaged throughout. Enjoy a low-impact workout that effectively tones, boosts energy, and promotes overall wellness. Led by our movement experts, every session is crafted to challenge, transform, and empower you. Discover a fitness experience unlike any other, tailored for those serious about their health and wellness journey.

706 Washington St, Hoboken