Where is Ken Pilates located?

Ken Pilates has two studios in Hoboken, NJ. Our group fitness studio is at 706 Washington Street. Our private 1:1 studio is at 706 Grand Street and operates by appointment only.

Our group fitness studio at 706 Washington Street is open Sunday 7:30 AM to 4:30 PM, Monday through Thursday 5:30 AM to 9:30 PM, Friday 5:30 AM to 8:00 PM, and Saturday 8:30 AM to 4:30 PM. The full live schedule is at https://www.kenpilates.com/schedule. Private 1:1 sessions at 706 Grand Street are by appointment only — book at https://www.kenpilates.com/book-appointment.

What classes do you offer?

Our recurring group classes include SpringSculpt Method (our signature spring-tower class), SpringSculpt Fundamentals for beginners, SCULPT & STRENGTH with light dumbbells, Hot Mat Sculpt in a heated room, Mat Sculpt (non-heated), HotSprings, HEATED Full-Body Stretch, ZenSculpt (Yoga + Pilates), and Perreo Pilate. Private 1:1 reformer and springboard sessions are available by appointment. See the full schedule at https://www.kenpilates.com/schedule.

I'm new to Pilates. Where should I start?

We recommend starting with SpringSculpt Fundamentals, our beginner-focused class that introduces the tower and spring system at a slower pace. Mat Sculpt (non-heated) is another good first class if you prefer to start on the mat. Arrive 10 minutes early for your first visit so we can orient you to the equipment. First-time clients can try our intro offer at https://www.kenpilates.com/intro-deals.

How do I book a class or appointment?

Book group classes at https://www.kenpilates.com/schedule and private sessions at https://www.kenpilates.com/book-appointment. You can also book through the Ken Pilates app on the Apple App Store and Google Play.

Is there a Ken Pilates app?

Yes. The Ken Pilates app is available on both the Apple App Store (https://apps.apple.com/us/app/ken-pilates/id6497407626) and Google Play (https://play.google.com/store/apps/details?id=com.ribbon.kenpilates). You can book classes, manage memberships, and reserve spots directly from the app.

Do you accept ClassPass?

Yes, select Ken Pilates group classes are available on ClassPass. Private sessions and specialty workshops are booked directly through Ken Pilates at https://www.kenpilates.com/schedule.

Do you offer intro pricing for new clients?

Yes. Our intro offer is 3 classes for $60 for first-time clients. Redeem it at https://www.kenpilates.com/intro-deals.

What should I bring to my first class?

Wear comfortable workout attire and bring grip socks (required for all spring and mat classes; grip socks are available for purchase at the studio). Bring water. We recommend arriving 10 minutes early so we can orient you to the equipment.

What is your cancellation policy?

Both group classes and private appointments can be cancelled up to 12 hours before the start time for a full credit return. Late cancellations and no-shows forfeit the class or session credit.

Private Pilates Sessions in Hoboken: What to Expect

Group classes are where community lives. Private sessions are where real technique gets built. At Ken Pilates, both exist for a reason, and they serve different things.

What Happens in a Private Session

Private sessions at Ken Pilates take place in the private studio, which is equipped with reformers alongside the springboard and mat equipment used in group classes. Every session is one-on-one with an instructor whose full attention is on you. No modifications shouted across a room. No keeping up with the pace of others. Just focused, precise coaching built around your body, your goals, and what you need that day.

Sessions are typically 50 minutes. The programming changes every time based on what you brought in and what your body is telling the instructor. That level of responsiveness is not possible in a group setting, which is exactly why private sessions exist.

Who Private Sessions Are For

Rehabilitation and injury recovery. Private sessions are the right environment if you are working through something, coming back from surgery, or have a limitation that needs individual attention. The instructor can design every movement around your specific situation in a way that group classes simply cannot.

Technique refinement. If you have been taking group classes and want to go deeper, a private session with your regular instructor will show you things about your movement that are invisible in a group setting. Small adjustments in form have compounding effects over time.

Athletic performance. Runners, dancers, athletes across disciplines use private Pilates sessions to address the imbalances and weaknesses that their primary sport does not reach. Shoulder stability, hip mobility, single-leg strength, thoracic rotation. The private studio is where that targeted work happens.

Starting from scratch. Some people prefer to learn the method privately before joining group classes. If that sounds like you, private sessions are the right entry point.